Exercises for dogs help them maintain a healthy weight, achieve their optimal physical condition, increase their energy levels, and strengthen their immune and cardiovascular systems. You will also receive all those health advantages if you participate!
Even while "exercise" and "fun" don't always go hand in hand for many of us, for our canine companions, working out always brings out their joyful, tail-wagging side. However, dog exercise isn't only about keeping your pet from getting bored. Daily walks are also essential for maintaining your dog's physical and emotional well-being. Fortunately, there are many enjoyable and simple methods to do the "dog workout" chore each day. However, before we get to these best dog exercise ideas, let's take a look at what makes an active dog happy.
The benefits of dog exercise
Maintaining your dog's physical fitness is only one benefit of keeping them engaged and active. Exercise for dogs has several advantages:
- prevents obesity by expelling extra calories.
- prevents them from needing to find inventive ways to amuse themselves, like chewing furniture or barking uncontrollably, which keeps them well-behaved.
- keeps their mind engaged, particularly if you incorporate dog brain games and puzzles as a component of their workout.
- Dog exercise is a terrific way to relieve stress since it allows you to both release pent-up energy.
- lowers the risk of conditions including hip dysplasia, arthritis, and obesity-related concerns such diabetes or cardiac conditions.
- strengthens your relationship when you're out and about doing a variety of exercises.
Types of dog exercises
It should never be a bother for either of you to help your dog maintain their fitness. Dog workouts don't have to be tedious, time-consuming hikes; they may be enjoyable and diverse. Your dog will be as bored as you are if they perform the same activity every day. Every day will be fascinating and you'll both enjoy working out more if you mix things up by introducing diversity to your routine. You may occasionally even lose sight of the fact that you are expending energy.
Walking your dog:- Try to incorporate some playing with games and challenges, and plan a range of walks for your dog that you can switch up on a regular basis. Give your dog the opportunity to let off steam, but don't push them too hard. Consider how much running they can do before they become exhausted, and make sure they have the stamina to return.
Fetch:- Play fetch with a ball or a flying disc if your dog is more energetic than you are, which is frequently the case. Dogs enjoy this type of training because it allows them to run long distances without losing sight of you, and it also keeps you from becoming tired. For puppies and young dogs, who seem to have boundless energy when it comes to playing with you, this is especially helpful.
Tug-of-war:- Many dogs will gladly wear out your throwing arm if you give them positive reinforcement in the form of pats and hugs (but avoid giving them too many food goodies as this can cause weight issues). Choose enjoyable tossing toys like balls or noisy shapes instead of sticks, which can splinter and perhaps harm their teeth, throat, or stomach. You can even play "tug'o'war" with them.
Dog sports:- Dog sports are an additional type of dog exercise that you may want to think about. There is something for everyone in dog sports, whether they are active or gentle, need collaboration or solitary practice. More information on the various dog sports you can enjoy our article with your pet.
Swimming:- Swimming is a fantastic activity for dogs that increases their metabolism and circulation. Additionally, it is gentle on the joints, making it an excellent option for all dogs, but particularly for those with arthritis or dysplasia.
Regardless of the activity you choose to do together, never forget that your dog enjoys spending time with you. Instead of merely walking in the same park every day, make that time truly memorable. Part of the enjoyment is getting to know new canines and tracking out new scents!
Dog exercise for different breeds
Naturally, certain breeds prefer more frequent and intense exercise over others. There are many other dog workouts you might think about because various breeds have distinct preferences.
Depending on the job your dog was bred for, you may pick your exercises and activities accordingly. Terriers adore digging, hounds love chasing things, and pastoral breeds especially appreciate canine sports. Hounds prefer short bursts of activity. Find out more about how to accommodate your dog's natural desires for play and exercise, as well as how to identify and use your dog's innate skills when exercising!
How does age affect your dog’s exercise?
As your dog gets older and more mature, it's normal for their exercises to vary. Here are some things to think about when physical capabilities and energy levels fluctuate.
Exercise for puppies
Before creating a comprehensive list of dog exercise ideas for your puppy, remember that puppies have limited physical capabilities and are far more likely to sustain injuries since their bones are still growing. Puppies should generally exercise twice a day for no more than five minutes each month of age. Learn the differences between walking and playing at a young age with our easy guide to puppy exercise.
What to do if your dog is not used to exercising?
Start off slowly if you've decided to establish a program with your dog who isn't used to regular exercise. This will make things more relaxed for both of you and allow you to gain some endurance. Short bursts of modest movement are a good place to start your dog's exercise regimen. Gradually increase the duration, speed, and distance until your dog is receiving the appropriate amount of exercise for their size, breed, and weight. (Ask your veterinarian if you're unsure about the exact dosage.)
Until their foot pads harden, your dog will be happiest if they start out walking or running on soft surfaces like grass, sand, or dirt. While a head collar or harness will provide you greater control and peace of mind if your pet is strong or energetic, it's worth considering initially keeping your dog on a lead to prevent them from running off on their own when you go for a walk or run! Ensure that your dog has received adequate recall training if they will be running off-lead.
Consider seeing your veterinarian to create a healthy dog exercise regimen tailored to your dog's specific requirements if they have a history of health issues.
Should dogs exercise after eating?
It is advised that dog owners refrain from exercising their pets either before or right after feeding them since walking or jogging when their stomach is full might disturb their digestive system. Additionally, your dog will benefit greatly from drinking enough water throughout mealtimes, as this will keep them hydrated and prepared for exercise!
Dog exercise and weather
Your dog needs frequent exercise to be in top shape, regardless of the weather—whether it's nice and sunny or rainy and chilly. Naturally, extremely hot or extremely cold temperatures pose additional difficulties for both you and your dog. For instance, your pet may get frostbite, just like people do.
Exercising your dog in winter
Wipe your dog's paw pads and clear away any snow or salt that could have become lodged in their fur if they have been walking in the snow.
Exercising your dog in summer
During their enjoyable walks in the summer, your dog may get sunburnt or get heatstroke. In addition, heated asphalt might harm your dog's feet, so exercise additional caution while near road construction. If your dog has extremely sensitive feet, you could think about getting them a pair of boots so they'll be prepared for any situation!
Whatever exercise you and your dog engage in, keep in mind that working out together should be enjoyable, diverse, and fulfilling for both of you. If you have a spirit of adventure, you'll never go far wrong! Here are some additional pointers for playing with your dog as well as spending time together.
